What Do you Have?

What Do you Have?

This video talks about having autoimmune diseases, what they are, and invites you to sign up for a FREE introductory coaching session on my website: https://lifeenhancementcoaching.org ...more

Autoimmune

April 05, 20240 min read

Spasticity and Muscle Spasms in Multiple Sclerosis

Spasticity and Muscle Spasms in Multiple Sclerosis

Spasticity and muscle spasms are a common symptom in Multiple Sclerosis, causing many problems, as discussed here. Various treatments are listed and described which minimize spasms and spasticity, imp... ...more

MS Symptoms

February 28, 20246 min read

Coaching for You

Coaching for You

My background in nursing for many years has brought me to this career in coaching. I have 2 autoimmune diseases so I understand what it means to deal with a diagnosis that has no known cause or cure. ... ...more

Coaching

February 28, 20240 min read

My Introduction Video

My Introduction Video

I introduce myself here and give a little background for my coaching business focusing on people with autoimmune diseases, as I have 2 of them myself! ...more

Autoimmune

February 20, 20240 min read

Video of Men's Help-Seeking Trends

Video of Men's Help-Seeking Trends

Video about help-seeking beliefs and behaviors in men with health problems or symptoms ...more

Autoimmune

February 19, 20240 min read

List of Autoimmune Diseases

List of Autoimmune Diseases

List of autoimmune diseases involving all bodily systems and functions. ...more

Autoimmune

February 12, 20242 min read

Men Help-Seeking

Men Help-Seeking

Men are more hesitant than women to seek professional help when they have symptoms, health issues or medical problems. This Blog lists key points made in research studies about this. ...more

Autoimmune

February 11, 20245 min read

Autoimmune Disease Higher Prevalence in Women: Genetics and Epigenetics

Autoimmune Disease Higher Prevalence in Women: Genetics and Epigenetics

The variation in prevalence among women and men of different autoimmune diseases is reviewed, with discussion of the genetics and epigenetics. ...more

Autoimmune

February 06, 20244 min read

Stress in Autoimmune or Any Chronic Disease

Stress in Autoimmune or Any Chronic Disease

Life Stressors can be good or bad, happy or sad, affecting your health in different ways. Various methods can reduce or counteract the harmful affects on your physical, mental, emotional, relational, ... ...more

Stress

January 03, 20244 min read

Uhthoff Phenomenon in Multiple Sclerosis

Uhthoff Phenomenon in Multiple Sclerosis

Increasing your core body temperature just less than one degree Fahrenheit can cause Multiple Sclerosis symptoms to recur till you cool down again. Learn how to prevent it from happening. ...more

MS Symptoms

January 03, 20245 min read

Inflammation in Autoimmune Diseases

Inflammation in Autoimmune Diseases

INFLAMMATION IN AUTOIMMUNE DISEASES-- the root cause of disease activity and symptoms. Learn how diet changes, and other tools or actions can reduce inflammation in your body. ...more

Inflammation

November 21, 20232 min read

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