Health And Life Coach Online | Certified Wellness Coach
One-on-One Personalized Autoimmune Health Coaching Program
- This is a 12-week coaching program which meets weekly for 45-60 minutes.
- We identify the areas you feel need to be improved in your life.
- These are the 7 areas we can address: physical, mental (cognitive), emotional, social (relationships), vocational, financial, and spiritual.
- Various work, exercises, assignments, techniques and procedures are used, but the program is modified to fit what each person wants and needs.
10-Week Power-Up Energy Program
- Maximize Your Energy with my trademarked Power-Up Energy Program
- Take your Baseline Energy/Fatigue Self-Assessment Questionnaire
- Exercises, Actions, Checklists, Tools, and Materials to keep
- Info about Energy food, Supplements, and Energy-boosting recipes
Small Group Health Coaching
- These are groups of 4 to 6 people who meet weekly, 12 weeks, for 45-60 minutes.
- Each person will have an autoimmune disease or a chronic illness of some kind.
- We use a trademarked, effective group process which provides transformational health and wellness change through a power partnership formed by the participants.
1 Day V.I.P. Coaching Session
- This is an 8-hour day (with lunch break) which will achieve an identity-level change to address and remedy a current, urgent problem area.
