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I'M CHERYL PATTERSON

RN, BSN, MSN, MBA, PHD
HEALTH & WELLNESS COACHING FOR THOSE LIVING WITH AUTOIMMUNE DISEASES
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Certified Health And Wellness Coaching Program

Life Enhancement Coaching

Health and Wellness Coaching Program

  • Certified Health and Life Coach--HEALTH COACH INSTITUTE (HCI)
  • Certified Health and Life Coach--American Association of Christian Counselors (AACC)
  • Trained Positive Intelligence ®Coach-- PQ® Shirzad Chamine
  • Certified Trauma-Informed Care Instructor--multiple programs
  • Certified Woman-Centered Coach--Institute for Woman-Centered Coaching
  • Certified Autoimmune Intervention Mastery--Wahl's Program
  • Functional Nutrition Certification--PESI
  • Sleep, Mindfulness, Circadian Rhythm Certification-PESI

“I help people with autoimmune diseases achieve their highest level of wellness, feel more energized and powerful, be totally confident and in control of their life.”

Life Coach For Multiple Sclerosis

Are you struggling with some aspect of your life related to having an autoimmune disease?

At Life Enhancement Coaching, I’m here to help you achieve transformational change and improvements in your life.

I’m a Registered Nurse with 50 years’ experience in hands-on clinical care, healthcare management, teaching, and research. I’m now a Health & Wellness and Life Coach specializing in working with people who have autoimmune diseases – because I have 2 of those myself.

When I was just 12 years old, I was suddenly covered with plaque psoriasis all over my body and scalp.

That was back in the 1960’s when there was no treatment for that condition!

And when I was 34, I was diagnosed with Multiple Sclerosis. That was in the late 1980’s, and there were no disease-modifying drugs back then either.

So I’ve experienced many different challenges, struggles, and frustrations of having these autoimmune diseases. But I’ve also learned how to thrive, overcome, succeed, and make the most of my life.

At Life Enhancement Coaching, I can help you do that too.
Personal Development Coach
Reach Goals
  • The empowerment of one's journey through personalized coaching, which clarifies one's view, sets forth actionable steps, and keeps a person accountable, is what distinguishes goals from milestones.
Personal Development Coach
Strengthen Relationship
  • Guided sessions help others better understand each other, work through conflicts, and develop lasting bonds in their personal and professional relationships.
Overcome Stress
  • Learn the art of strength and peace via means that help manage stress and lessen anxieties and cloudiness of mental capability, leading to a balanced existence.
Life Coach Online
Enrich Work And Professional Life
  • Work on your career strategy through coaching that recognizes strengths, addresses challenges, and strengthens skills needed for professional growth and workplace satisfaction.
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Reach Goals

This personalized coaching program will help you get clear on what you want and why it matters. It will also give you a step-by-step plan and the effective support with accountability to reach those goals.

Strengthen Relationships

My coaching will help you strengthen your personal and professional relationships by guiding you to better understanding of others, developing valuable communication skills, working through conflicts, setting healthy boundaries, and forming lasting bonds.

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Overcome Stress

Learn how to handle overwhelming stress with practical tools such as the Peace Process and other techniques to stay calm and focused. You will also build increased confidence to manage tough situations without feeling out of control.

Find Your Balance

Find balance in your life with this coaching program which guides you to set your priorities and implement daily routines that match your values, needs, and desires-- creating harmony across all domains of your life.

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Take A Challenge

Growth starts where comfort ends. Whether it’s physical fitness, lifestyle changes, work-related projects, or mental development-- move away from your current routine, to face new challenges, and discover your greatest capacities through great, purposeful coaching.

Build Resilience

Build the ability to ADAPT and BOUNCE BACK from adversity, stress, or demanding situations, while maintaining mental and emotional well-being, and maximal productivity in your job

Testimonials

" When I was diagnosed with Multiple Sclerosis, I didn’t know where to turn and I was scared about my future. I have what I think is good medical treatment, but MS causes so many different problems. I know there’s a lot of information out there about MS, but I had trouble sifting through that mountain of info for what would help me. Then someone referred me to Cheryl for coaching about living with MS. Her coaching program has been helpful in many areas of my life. She helps me verbalize and clarify what’s bothering me, and then together we identify goals and action plans. Cheryl is a source of valuable advice, empathy, understanding, and applicable information about MS because she speaks as a person who has lived with MS for many years. In addition, she is a nurse who has cared for many patients with MS. I would recommend Cheryl’s coaching program to anyone with MS.

  • Debra S

" I struggled for years with numerous problems related to my Lupus but had always dealt with things from the medical management side of it. I would see different doctors of various medical specialties. Sometimes they would refer me to other non-physician practitioners like psychologists, or therapists. But when I started this coaching program with Cheryl, I began to realize there is so much more to achieving maximum wellness. Our coaching sessions address diverse topics related to all areas of health (physical, mental, emotional, vocational, spiritual, relationships, and others). And I learn methods, receive tools, obtain valuable information to continue making progress toward my goals. Since starting this coaching program, I feel healthier in new ways I didn’t even expect."

  • Linda B

" Life and career coaching with Cheryl helped me in various areas of my personal life as well as my professional life. I had worked as a nurse for several years and was looking for something more but wasn’t sure what to do—leave nursing all together? be a nurse practitioner? be a pharmaceutical sales rep? go into healthcare management? Should I move to another city? What would make me happy? The coaching process with Cheryl led me to recognize my strengths and talents, determine my priorities, establish my career and life goals, and then make progress toward reaching those goals. She is a great listener and very easy to talk with openly. Each coaching session leaves me feeling positive and energized about my future and my life."

  • Steve H

Video Testimonials

Hi, my name is Amy, and I just wanted to share with you about my coaching experience with Cheryl Patterson. Before I started her program, I was really experiencing a lot of fatigue, low energy, just felt like I really couldn't get through my day. I was just really struggling. Just felt like I didn't have the energy that I needed in order to complete the tasks that I needed to do throughout the day, and I felt like things were piling up because I just couldn't complete what I needed to. I was really getting frustrated. I just felt like I'd kind of been on a downhill spiral with my health and just my sleep and everything. Cheryl was great to work with. She helped me to take an inventory on my life and different aspects of my life, things that I had never even thought of before that were having an impact in my health. I addressed so many things. My sleep hygiene became so much better. I began sleeping at night well. I began managing my stress better. I began doing some breathing exercises that really helped, and now I can truly tell you that I have so much more energy. I feel so much more alive, and not just alive and not needing naps through the day. I feel like I'm really dialed into what I'm doing. I feel like I'm really engaged in every single day. I feel like I'm a better wife, better teacher, better colleague at work, better nurse, all of the things. I feel like I'm doing better because of this program. So if you're interested in finding out more about the program, absolutely do that because I think it will change your life for the better as it has mine. Thank you.

Here's how my coaching services can help you:

Find Your Balance

Identify what feels off and bring calm to your life. We’ll work together to restore balance across your habits, health, emotions, and environment — creating harmony and confidence in your everyday routine.

Set Your Goals

Turn your goals into real progress. Helping you to clarify your highest priorities and construct a step-by-step plan that offers support, accountability, and transformation in alignment with your unique vision.

Take A Challenge

Growth starts where comfort ends. Whether fitness, lifestyle, or mental development, we help subjects move away from routine, face new challenges, and discover their capacities through great, purposeful coaching.

Reward Yourself

Celebrate every milestone that comes along! We will assist you in recognizing wins, whether big or small, and turning those wins into rewards that will generate motivation, self-worth, and further action on this journey.

life Enhancement
Coaching

At Life Enhancement Coaching, we empower individuals to grow, heal, and thrive through personalized coaching that nurtures emotional well-being, strengthens relationships, and fosters personal and professional success.

Cheryl Patterson

From Multiple Sclerosis Caregiver To Multiple Sclerosis Patient To Health & Life Coach

I have two autoimmune diseases myself. I also have a couple other chronic diseases, but I’d like to talk about Multiple Sclerosis here, about how it’s impacted my life, and how what I’ve learned can improve the lives of other MS patients and anyone else with an autoimmune disease, or other chronic illness. I was diagnosed with MS in 1987 after the birth of my second child and I had two more children after that There were no drugs for MS back then, only cortisone for acute relapses to counteract inflammation. But cortisone has many terrible side effects. I started with Relapsing Remitting MS, which converted to Secondary Progressive MS after 20 years.

Book a free 45 minutes introductory session from here

Life Coaching For Chronic Illness

WHY COACHING? WHY NOW?

What Is Life Enhancement Coaching?

  • Do you lack confidence to travel as you would like to, due to challenges you might encounter in unfamiliar places?
  • Are you feeling secluded and alone due to your disease?
  • Are you having problems getting fully restful, restorative sleep each night?
  • Do you have increased challenges at work due to your condition?
  • Do you have mobility problems related to certain activities in daily living?
  • Are you eating a health-promoting, anti-inflammatory diet?
  • Do you have questions about your diet?
  • Are you tired most of the time?
  • Does your fatigue keep you from enjoying life as you'd like?
  • Do you feel disorganized?
  • Do you feel overwhelmed?
  • Do you have a purpose in life?
  • Do you feel your life and/or work is meaningful?
  • Do you have a network of supportive friends and family members?

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